Rated 2.5/5 based on 233 customer reviews
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Alli (Orlistat) sits at our number two spot and its no surprise due to its broad market reach. The folks at Alli advise a healthy diet and regular exercise in order for it to work properly and maintain the weight off. Alli is designed to decrease fat absorption in the intestines, which allows you to eat the foods you enjoy while not exceeding your daily calorie intake.Alli inhibits an enzyme called Lipase, that can assist in breaking down dietary fats into smaller...
The idea here is that undigested fats will be too large for absorption, hence passing harmlessly through the digestive tract, then eliminated via bowel movements. Alli is recommended to be taken up to three times a day with your meals. Alli’s primary function is to act as a fat blocker. Keep in mind, in order for you to lose weight with Alli, your food intake needs to include an ample quantity of fat.
If you’re current diet includes lots of proteins or carbohydrates, then you should probably seek a different option rather than Alli to lose weight. It may not come as a surprise, just like any other weight loss methods, its recommended to combine Alli with proper calorie consumption, incorporate regular exercise and make sure to limit fatty foods from your diet.
Potential users of this product should be aware that this is not a substitute for eating properly. The manufacturers of Alli recommend that with each meal, you limit your yourself to 15 grams of fat. If you do not follow this rule, you could experience some pretty undesirable side effects to say the least. Some of these side effects are:
These side effects are not the norm with most weight loss products, and can be seriously embarrassing because they can come on at any time. If you have gastrointestinal issues or people that have problems absorbing foods, this product is probably your worst option. Alli can block essential nutrients from being absorbed with the fat in your body. Make sure to consult with your doctor about supplementing your diet with vitamins in order to avoid any possible deficiencies.
We can recognize that Alli is one of the most prominent weight loss pills in the market today. They also get a thumbs up from us due to the fact that they actually encourage proper dieting and good health practices for long term results. Nonetheless, their history of customers with reported liver damage, as documented by the FDA, makes its difficult for us to completely endorse this product as a fully healthy weight loss solution.